“So you think you’re tough?” Check out our December e-XTRA for details. and learn what it takes to be mentally tough. Also, meet our subscribers of the month – Jonathan and Kathleen Wendel, a running couple from Ames, Iowa. If you’re not already a subscriber to our e-newsletter, click the button to the right and sign up today.
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What is M&B’s Mission?Marathon & Beyond is designed to provide practical advice on running or preparing to run marathons and ultra distances. Read more...
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